top of page
Search


Nurturing Wellness: A Guide to Staying Physically and Mentally Healthy During the Festive Season
The festive season is a time of joy, celebration, and togetherness. However, amidst the holiday cheer, it's crucial to prioritize our...
Nikkiihealth
Dec 13, 20232 min read


Embarking on a Journey of Self-Discovery through movement, meditation and breath!
In the hustle and bustle of our daily lives, finding a moment of tranquility can seem like an impossible feat. We rush from one task to...
Nikkiihealth
Nov 9, 20232 min read
bottom of page
