My Go To Winter Healing Drink
Winter Hot Healing Tea
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Ingredients:
1 cup water
1-inch piece of fresh ginger, peeled and sliced
1/2 teaspoon ground turmeric (or a small piece of fresh turmeric)
Juice of half a lemon or lime squeezed or added (as you wish)
Pinch of cayenne pepper (adjust to taste)
Instructions:
Prepare the Ingredients:
Peel and slice the fresh ginger.
If using fresh turmeric, peel and thinly slice a small piece.
Squeeze half a lemon or lime.
Infuse the Ginger and Turmeric:
In a small saucepan, bring one cup of water to a simmer.
Add the sliced ginger and turmeric to the simmering water.
Allow it to simmer for about 5-7 minutes to infuse the flavors.
Add Lemon/ Lime Juice:
After the ginger and turmeric have infused, remove the saucepan from the heat.
Add the freshly squeezed lemon/lime juice to the mixture and stir.
Add Cayenne Pepper:
Sprinkle a pinch of cayenne pepper into the tea. Adjust the amount based on your spice preference.
Strain and Serve:
Strain the tea to remove the ginger and turmeric pieces.
Pour the spiced ginger-lemon turmeric tea into your favourite mug.
Enjoy:
Sip the hot tea slowly, allowing the warmth and comforting flavors to soothe you.
Feel free to adjust the ingredients to suit your taste preferences.
This spiced ginger-lemon turmeric tea is not only delicious but also packed with immune-boosting and anti-inflammatory properties. It's a perfect choice for a warming and rejuvenating hot drink.
